Hey everybody! Happy Martin Luther King Jr. Day. We all had the day off and were able to get out on a fun family winter hike. But more about that later.
I thought I'd update you all on my exercise. Not that it is very exciting, but being sick at the start of January forced me to slow down and take a beat. For almost a solid year and a half I have had a running goal each month. It was either a mileage "quota" to hit, or training for a particular race. I have my calendar pages back to September 2020 with the goal written at to the top of each month.
My 2021 total mileage was 786 miles. It averages to 65.5 miles per month. Which averages to about 16.375 miles per week. Which averages to 2.33 miles per day. It was obviously a much more fluid reality) but I think overall that's pretty cool.
Anyway, I got a terrible cold/cough on Wednesday, December 29th, which lasted 2+ weeks. I tried to run a couple of times in that time period to "sweat the crap out," which sounds really logical as I'm thinking back on it. HA. On this past Saturday I was supposed to run a 5 mile race downtown Minneapolis. It was the first race I signed up for and trained (mostly/sort of) for that I didn't do.
Anyway, a few days into January I heard about a yoga teacher I had followed on YouTube years ago doing a 30 day Yoga "journey" so I started that up on January 8th when I was able to exist without coughing every couple minutes.
So today (the 17th) I set my January goal. My plan is to do daily morning yoga and get 11,000 steps 6 out of 7 days a week. I have no plans to run regularly the rest of the month. If I feel like it I will, and it will get me to 11,000 easily. But if I don't, I just know I have to go on a couple of longer walks with Luna, or walk on the treadmill during our nightly Survivor watch. It feels kind of nice. The yoga is a different kind of hard for my body, which also is kind of nice.
But I also signed up for a virtual 5K race (I'm a sucker for race shirts and swag!) that I'll do at the end of February. So I will get back into it in February, while also hopefully continuing the yoga. And then on May 1st I am signed up for a 5 mile race. On that date I will be one week into being 40, so who knows what my running journey will be in the next decade. I'm open to anything (except a full marathon again, NO THANKS).
Ok enough of that. Here are some pics from our weekend.
I ordered a new organizational "system" for our bathroom counter and it is SO MUCH BETTER. Thanks The Home Edit!

Despite it being a bit chilly, we spent a lot of time outdoors this weekend! Auntie Cat and I went snowshoeing. The girls went sledding a few different times, including with Lucy, Mila and Auntie Yoda.
And then we did our little outdoor adventure today too.

We spent time lounging in the basement as usual. We watched the 90s classic “Iron Will” and Maya spent half the movie upside down. Luna was unimpressed with the cute husky dogs in the movie.

Have a great week!