In Training and Unlearning Week 3

Good Morning!

Last week I ran 20 miles, so I donated $20 to 

Brown Sister Speak, an organization that helps women of color with mental health and empowerment. 

“ Our Mission is to increase awareness of mental health issues effecting  women of color and the stigmas around them. We educate, empower, and advocate for women of color living with or supporting someone with a mental health condition.”

Have a great day!